We all know that feeling: being totally zapped of energy, struggling to concentrate, or even getting grumpy for no reason. There could be a number of reasons for these symptoms, but if you’re a man over age 40, low testosterone is a likely culprit.
What is Testosterone?
Testosterone is a male sex hormone also known as an androgen. Men can experience androgen-deficiency at all stages of life, but it is especially common in men over 40. Why is it important to address potential symptoms of androgen-deficiency? Testosterone, a primary androgen, is responsible for maintaining energy levels, muscle mass, bone density, and sex drive. When levels start to dip, it can have a pretty significant impact on your health and wellbeing. Low testosterone can cause fatigue, weight gain, mood swings, and a reduced sex drive. It can also lead to more serious health problems such as osteoporosis and heart disease.
Testing your Hormones
If you’re experiencing any of the above symptoms, it’s important to get tested. An at-home blood test such as Haled’s Men’s Health Test can check your testosterone levels and advise you on the best course of treatment. In some cases, testosterone replacement therapy may be recommended. This involves taking testosterone in the form of injections, gels, or patches.
Making lifestyle changes can also help boost your testosterone levels. Exercise, for example, is a great way to increase testosterone production. Getting enough sleep and reducing stress are also important. If you smoke, quitting is one of the best things you can do for your health – and your testosterone levels!
While low testosterone can be a drag, there are ways to treat it and improve your overall health. If you think you may be experiencing symptoms of low testosterone, consider getting tested today.
Additional Men’s Health Concerns
In addition to low testosterone, there are a number of other health concerns that men face as they age. Heart disease, for example, is the leading cause of death for men in the United States. In addition to a comprehensive Men’s Health Test, Haled also offers a Heart & Diabetes Focused Health Test for individuals concerned about maintaining their cardiovascular health and optimal blood sugar levels. Other common men’s health problems include prostate cancer, erectile dysfunction, and mental health issues such as anxiety and depression.
Luckily, there are steps you can take to reduce your risk of developing these conditions. Eating a healthy diet, exercising regularly, and managing stress are all important. If you have a family history of any of these conditions, it’s especially important to be proactive about your health. Regular health testing can help catch potential problems early on.
If you hate long waits at the doctor’s office, at-home health testing offers a simple health maintenance option in the comfort and privacy of your own home. At Haled, our innovative digital platform allows you to order a health test, schedule a 15-minute appointment, and receive CLIA-accredited lab results in days.
If you suspect declining hormone levels or other health conditions, don’t let your symptoms fall by the wayside. With the help of Haled, it’s easy to take the necessary steps to protect yourself as you age.